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Recipes
These are not my recipes, but they are recipes that I love.  I hope you enjoy them as much as I do.  Eat the rainbow!  Happy cooking!
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Pineapple Fried Rice

Add chunks of fresh pineapple to fried rice to transform it into something special. Serve on its own for a family dinner, or as part of a Chinese banquet

No one would ever guess the secret ingredient, as there is no beany flavor — just fudgy richness.

Black Bean Brownies

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Yogurt Waffles

Whip up these protein-packed yogurt waffles for breakfast & freeze the rest for easy meal prep! A simple recipe that makes fluffy waffles you’ll love.

Healthy slow cooker chicken tikka masala is a lightened up comforting Indian dish made with tomato sauce, chicken breast, coconut milk and flavourful, bold spices.

Healthy Slow Cooker Chicken Tikka Masala

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